The Best Diet is-has been-will continue to be:  A 10% reduction in calories + 3 workouts of 45 minutes every week.

 

“The words of the Prophets are written on the subway walls…”

Lumberjack = Bûcheron

"Aaron” means “Mountain of Strength”

 

The French surname “Allié" means "helper of mankind.”

 

14’ers: ✓ Grays Peak = 14,270 ✓ Torreys Peak = 14,267 ✓ Mt. Bierstadt = 14,060
Things To Do: 1 MAKE A DIFFERENCE! 2 Learn a foreign language, maybe French 3 Learn a musical instrument with my kids
"Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths.”
Unconventional Wisdom: 1 It costs 3 cents to make a penny, why are we still making them? 2 The #1 reason people don’t exercise isn’t time, it’s confidence! 3 A duck’s quack doesn’t echo, and nobody knows why.
“There is one who makes himself rich, yet has nothing; And one who makes himself poor, yet has great riches.”
Best Resistance Training Exercise For The Common Man/Woman: Barbell Deadlift
Best Fitness Pieces Of Modern Times: Slideboard TRX Suspension Trainer Concept 2 Rowing Machine
Hobies: Birdhouses in Plaid, Cross Country Skiing, Hiking, LumberJack Workouts, Mountain Biking, Offering Alternatives To Today’s Youth, Paddle Sports, Shining Through The Dark and Writing.
 Best Workout Albums: Chicago ‘II’ Shadowsfall ‘Fire From The Sky’ Counting Crows ‘Films About Ghosts’
“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” ― Abraham Lincoln

“My concern is not whether God is on our side; my greatest concern is to be on God's side, for God is always right.”

― Abraham Lincoln

“Be kind to the insignificant for they are the ones that make you significant.”
FEAR IS LOVE. “Those who fear the Lord most certainly find love.

920.410.9895

Personaltraineraaron.com

Aaron@personaltraineraaron.com