The Upper Room is a collection of 15+ years of ambitions, artistic outpourings, confidence, desires, dreams, erased doubt, experience, faith, grace, hard work, hope, listening, nature, patience, pent-up emotions and ideas, practice, prayers, trust and wonder put to life.  It’s a little slice of the outdoors - indoors.  We offer individual personal training and group classes for athletic performance, cardiovascular health, core strength, injury post rehab, outdoor conquests, TRX products and weight loss.  Come join the family!

Welcome to the Upper Room With Personal Trainer Aaron!